Text us: 918-888-9093
Text us Drop In Pricing
Out of Town Drop InTry A Class For Free
Text us: 918-888-9093
Text us Drop In Pricing
Out of Town Drop InTry A Class For Free

Day

January 14, 2014

Wednesday, 15 January 2014

January 14, 2014, , 0
    Strength WOD: Clean 3-3-3-3-3 @65% 1RM For Quality (15:00 cap)       Main WOD: “Wanted” 21-15-9 rep rounds of: Calories Rowed V-ups Ring Dips   For Time     Post time to comments
Read More

WOD Search

WOD Archives