Trouble!! Strength WOD: Snatch Balance 5-4-3-2-1-1-1-1 (25 minute time cap) …Rest Conditioning WOD: “Goblet Cleaning 2” 5 Clean and Jerk (155/103) 10 Goblet Squats (53/35)* 15 V-ups 3 rounds for time Similar to Saturday, 07 September 2013 *Rx+ option: Goblet Pistols (20) 5 each leg Post weights for...Read More
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