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November 3, 2013
  “Turkey Tabata”   Complete as many reps as possible in 8 rounds of 20 seconds on, 10 seconds off. Rest 1 minute between each Sit-ups Box Jumps (24/20″) Toes-2-Bar Squats 1-arm Kettlebell Swings (35/25)   For Score     Post total score to comments
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