Day

October 27, 2013
The boys of MP at Battle Over the Redlands 2013   “AMRAP Kalsu”   Complete as many reps as possible in 12 minutes of: Max rep Thrusters* Every minute on the minute, perform “X” burpees*   Total Thrusters is score   *Weights and burpees: Rx: 135/93, 5 Burpees 40-49: 115/83, 4 Burpees 50+: 95/63, 3...
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