Day

August 4, 2013
Due to a growing membership, MPCF will be celebrating all birthday’s each month on the first Monday, in one WOD. August Birthday’s: Ethan Dennis, Jim Lea, Jay LaValley, Jaime Gardner, Justin Gassaway, Robert Hauger, Tanner Blasingame, Grant Wilkins   Partner WOD   “Peridot”   1000m Row 20 Clean and Jerk (135/93) 800m Run 40 Wall-Ball Throws...
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