Weekly Meditation
“A pessimist sees the difficulty in every opportunity; an optimist see the opportunity in every difficulty.” – Winston Churchill
MP CrossFit
South Tulsa's Premier CrossFit
Wednesday, 12 August 2020
Conditioning:
Complete as many rounds and reps as possible in 15-minutes of:
10 Sit-up Slammers (14/10)
5 Power Snatches (115/73)
15/10 Cal Bike
For Score
…rest 5:00, then…
600m Row
For time
Post score, time, and experiences to comments
