Tuesday, 13 October 2009

Shoulder Press

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Compare to 25 MAR 09
12 Responses
  1. MP Jimmy

    Great job on all the PR's!

    First WOD back from a week of the FLU.
    25 DL's (225)
    25 Full SQ Cleans (115)
    25 OHS (55)


    (This was the "Horrible Hundred" w/o the Thrusters. I didn't think my body was ready for that much yet! :-))

  2. Michel

    Jimmy so great to see up and going strong. And that rocks about December! Looking so forward to having you back.

    The 6:30 chicks kicked some today. And big thanks to Erin!