MP Jimmy October 13, 2009 at 10:06 am Great job on all the PR's! First WOD back from a week of the FLU.25 DL's (225)25 Full SQ Cleans (115)25 OHS (55) 12:22 (This was the "Horrible Hundred" w/o the Thrusters. I didn't think my body was ready for that much yet! :-))
Michel October 13, 2009 at 10:16 am Jimmy so great to see up and going strong. And that rocks about December! Looking so forward to having you back. The 6:30 chicks kicked some today. And big thanks to Erin!
Danny October 13, 2009 at 3:46 pm Melanie did 67 lbs. Thanks Anne and Erin for all of the encouragement! 🙂
80 lbs – PR!
175 lbs; 10 lb PR
57 lbs
52 lbs
A cf first: 52 lbs with the "big" bar! Thanks to Melanie and Erin!
Great job on all the PR's!
First WOD back from a week of the FLU.
25 DL's (225)
25 Full SQ Cleans (115)
25 OHS (55)
12:22
(This was the "Horrible Hundred" w/o the Thrusters. I didn't think my body was ready for that much yet! :-))
Jimmy so great to see up and going strong. And that rocks about December! Looking so forward to having you back.
The 6:30 chicks kicked some today. And big thanks to Erin!
Glad you are well Jimmy!
Melanie did 67 lbs. Thanks Anne and Erin for all of the encouragement! 🙂
160 lbs; PR by 10 lbs
102 lbs
70 lbs