Attention all MPCF: This is the first “Caption that Pic” photo.

Post caption ideas in daily comments by Thursday, April 26.

Rest Day

 

 

 

CFE WOD:

Choose a sport:

Run: 10 x 200m, rest twice the sprint time

Row: 10 x 250m,  rest twice the sprint time

Bike: 10 x 800m, rest twice the sprint time

Swim: 10 x 50m/yd, rest twice the sprint time

 

Post sport and total sprint time to comments