Attention Judges:

There will be a judges meeting/workshop for WOD 13.2 at 1200. If you have any questions, please contact Jimmy.

 

REST DAY

 

 

 

 

 

CFE WOD:

Choose a sport, and perform 4-8 rounds:

Run: 400m, rest 3 minutes

Row: 500m, rest 3 minutes

Bike: 1200m, rest 3 minutes

Swim: 100m, rest 3 minutes

 

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