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Conditioning:
Partner WOD, equal work required
100-80-60-40-30
Double unders
10-8-6-4-2
Wall walks
50ft Double dumbbell overhead walking lunge* (2 x 50/35)
2 Rounds for time
*Partner group performs 50′ walking lunge (25′ each athlete) after each set of wall walks
Post results and experiences to comments
34:58 partner with Michelle. Scaled it with 25# kb for OH walking lunges