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Saturday, 23 April 2022

22 April 2022 by 4 Comments

Conditioning:

2022 CrossFit Games Age Group Online Qualifier WOD 5

50 Calories rowed

15 Handstand push-ups

50 Double-unders

 

3 Rounds for time

 

 

Post results and experiences to comments

Filed Under: 16-20 min, 20+ min, Bodyweight, CFE, Couplet/Triplet, CrossFit Games WOD, Monostructural

Comments

  1. Christa says
    23 April 2022 at 11:56

    30:29 Rx
    HSPU are hard.

  2. sflynn says
    23 April 2022 at 14:15

    15:48 Rx
    Row at 800+
    HSPU 10/5 and UB last round
    DU 49/1, UB last two rounds

    That’s a wrap on AGOQ!
    Congrats Jimmy, Steve, and Vernice! ❤️

  3. Ron Sage says
    26 April 2022 at 08:28

    18:04 with 75 jump rope single unders

  4. White Ape says
    26 April 2022 at 09:28

    Qualifier WOD’s 3 & 5:
    WOD 3:
    49 reps rx

    WOD 5:
    12:37 Rx
    Averaged 1150 for the rows, next time stay above 1200.
    10/5 on HSPU
    Unbroken all double unders

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