Ladies, join us tomorrow evening at 5:30pm for Galentines!
Endurance:
60 Double-unders
500m Row
400m Ski
30 Cal bike
4 Rounds for time
(40:00 cap)
Post results and experience to comments
Comments
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I have no idea what round I was on.
I think one round took longer than it was suppose to because I towed 1000m then biked 30cals.
I liked the idea of the workout, it made me think about pacing a lot more, would like to do this again.
DNF
I got 17 cals on the bike in the last round (so, had 13 cals on bike and 400m on ski to go). My goal was to finish so I’m bummed. I kept a good pace on all machines. My goal was to maintain 54 on the bike, but I just couldn’t. I need to get stronger on that bike. This is what took me the longest.
40:06 close but not close enough.
40:06 close but not close enough.