Saturday, 20 March 2021

Come join us at our new location: 6024 S. Sheridan Rd.

CrossFit Judges course is live! Click HERE!

 

Conditioning:

2021 CrossFit Games Open WOD 21.2

10 Alternating dumbbell snatches (50/35)(35/20)*

15 Burpee box jump overs (24/20”)*

20 Alternating dumbbell snatches

15 Burpee box jumps

30 Alternating dumbbell snatches

15 Burpee box jumps

40 Alternating dumbbell snatches

15 Burpee box jumps

50 Alternating dumbbell snatches

15 Burpee box jumps

 

For time

(20:00 cap)

 

 

Post results and experiences to comments

Comments

  1. 15:29 Rx
    UB on snatches until 40s
    40s done in 25/15
    50s done in 20/15/15

    Burpees suck. I gotta start training faster burpees.

    Strong work from all Apes today!!! ❤️❤️❤️

  2. Wade Bietz says

    21.2 rx200, ran out of Oxygen, I muscled the snatch (mistake), working on form

  3. Talia Prideaux says

    19:17 Scaled
    Could have done better but… Mct oil got me! Lol

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