Thursday, 09 August 2018

Rest Day



MP Iron Club


MP Iron Club is dedicated to improving every athlete’s lifting ability. The core of the class is to develop the skills and strength needed to improve the Olympic lifts. Basic knowledge and some practical application, NOT mastery, of these lifts are required to attend the class*. A wide variety of accessory movements, auxiliary lifts, and drills will also be taught and used. So if you want to add 1 or more pounds to your Olympic lifts, this class is for you!



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*Private lessons are available to teach these lifts if knowledge and/or application is lacking.


  1. Mr. Such says

    21 people showed up tonight to get better! Everyone did a phenomenal job. Thank you for your hard work and I look forward to seeing even more people next Thursday!

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