Ready for 16.5!
2016 CrossFit Games Open WOD 16.5
21-18-15-12-9-6-3 rep rounds of:
Thrusters (95/65)
Bar-Facing Burpees
For Time
Masters 55+, Scaled, and Teen weights can be found HERE.
Post time to comments and Games website
South Tulsa's Premier CrossFit
21-18-15-12-9-6-3 rep rounds of:
Thrusters (95/65)
Bar-Facing Burpees
For Time
Masters 55+, Scaled, and Teen weights can be found HERE.
Post time to comments and Games website
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16.5.
T. 14:25. Rx.
Elizabeth. 15:11 Rx. 9 yr girl division.
Jack. 16:08 Rx. 7 yr boy division.
D. 16:32. Rx.
No redo. Ever.
It was awesome to watch Elizabeth and Jack WOD and judge each other. They were pretty tight on the standards, got a little lax on a few of the reps, but it was probably bc they felt sorry for the athlete. 😉
E. loves to no rep Jack. She might get the call to judge Josh Bridges from now on.
I noticed Jack is quite a slave to the kip. He needs to get a few static PLU sets in with us next time we work them.
SO SAD I missed this! #startthemyoung
17:05 Rx
19:45 Rx
What a suck fest.
16:42 Rx; I was deep in the pain cave.
The Open has been a total blast! I love the competition Saturday’s!
Am I the only maniac that’s sad to see it end?
Great job today everyone!
You are a sick sick woman and you need help. Laurette is just up the hill from MP. Probably for good reason. check it out…tell them Jimmy sent you!
Lol!! I need help! 🙂
Definitely gonna hit up the sponsors tonight. Dull that pain a bit!!
Jimmy has a punch card there. Fit every crossfiter with a screw loose he sends up there he get a free smoothie. And we know the man likes his smoothies.
You are giving away my secrets!
12:43rx
That was about a 4 minute PR from 2 years ago!
That was a def no repeat.
So GLAD the OPEN is over…..Going to hit up my sponsors now…PERFECT VODKA!
11:24 Rx
Almost a 2 minute PR for 2014!!
I agree with Jana, no redo on this one!
Sarah, you are the only one that loves the Saturday comps! That is going to happen at least once a month! I wasn’t crazy about the organizing each week, but it was a great setting!! I hope everyone enjoyed it!
I totally LOVE the idea of a comp class one Saturday a month! This years OPEN at MP was the best yet. Super organized and great competitive and supportive atmosphere. You did a great job setting it up and making it a great environment coach!
WELL DONE!
Thank you to all the judges and competitors for helping me get through the suckfest that was the 2016 OPEN.
Ditto to everything Jana said! A once a month comp Saturday would be so fun!
The set up, organization, and energy was awesome every week. Thank you!
Happy Easter!!