REST DAY
Competitors Class
Canceled this week only. Sorry for any inconvenience.
San Antonio Marathon Training:
Drills:
30-45 minutes
Work:
3-4 x 1000m, easy 600m between each
Post total sprint time, and experiences to comments
South Tulsa's Premier CrossFit
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- 26 March 2023
Contact MP CrossFit
Coach Jimmy, Coach Sarah:
mpcrossfittulsa@gmail.com
Address:
6024 S. Sheridan Rd.
Tulsa, OK 74145
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