2015 CrossFit Games Open WOD 15.5
27-21-15-9 rep rounds of:
Calories Rowed
Thrusters (95/65)*
For Time
*Masters 55+ Rx (65/45)
Scaled (65/45)
Masters 55+ scaled (45/35)
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15.5: 10:48 Rx. Happy with that. Had nothing left in the end. Quads need an intervention right now
10:08 rx
that was uhhhhh not nice
7:46 Rx
My legs were toast! It is one and a half days later, and they still are.