2015 CrossFit Games WOD 15.3
Complete as many rounds and reps as possible in 14 minutes of:
7 Muscle-ups
50 Wall-Ball Shots (20/14)@(10/9′)
100 Double Unders
Post score to comments and games.crossfit.com
Comments
Speak Your Mind
You must be logged in to post a comment.
Killer boots man!
15.3: You were a tough one. Those ring muscle ups are something to work on (hint, hint).
All in all: 263 Rx
Way to kill it. You must of held your kip on round 2. You could of at least posted you got 191
to make me feel good. What did the ape and Rhonda get?
347 Rx
Good WOD. Great work to all that competed.