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Saturday, 28 February 2015

28 February 2015 by 7 Comments

MP CrossFit Tulsa 022815

2015 CrossFit Games registration is open @ games.crossfit.com

Team Name: Ape Nation

2015 Judges Course is open

 

2015 Games Open WOD 15.1 & 15.1a

15.1

Complete as many rounds and reps in 9-minutes of:

15 Toes-2-Bar

10 Deadlifts (115/75)

5 Snatches (115/75)

 

15.1a

Immediately after 9 minute AMRAP is complete, find:

1-Rep Max

Clean and Jerk

 

For Score

 

 

Post AMRAP score and Clean and Jerk max to comments

Filed Under: AMRAP, Bodyweight, Couplet/Triplet, CrossFit Games WOD, Gymnastics WOD, Hybrid, Lifting

Comments

  1. Muffin Man says
    28 February 2015 at 12:41

    15.1: 126 Rx
    15.1A: 205# (20# PR)

  2. White Ape says
    28 February 2015 at 15:03

    15.1: 177 Rx
    15.1a: 260 lbs

  3. RhondaG says
    28 February 2015 at 17:29

    15.1: 202 reps – Scaled
    15.1a – 105 lbs

  4. Jaime says
    28 February 2015 at 20:54

    Mod wod sit-ups and front squats vs. T2B and snatches. 8 rounds. 145# clean no jerk.
    Finally finished judges course with some remedial tutoring.

  5. darrenandtara says
    28 February 2015 at 23:39

    T.
    15.1 186. Scaled.
    15.1a 95#. Got 105# after time. 12# PR.

  6. Kelsey says
    1 March 2015 at 02:22

    Today was My first WOD back after surgery. Was planning to take it easy and just get a little workout in, but one minute before the WOD I got roped into entering the scale division. So I did 🙂

    15.1: 150 reps scaled
    15.1a: 105# (2# PR)

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