Royal Huddleston Burpee Challenge Final Day!
Congrats to Robert “ring leader” Hauger, Danny Scroggins, Rhonda Gonsalves, Lisette Coston, John Schumer, David Sowards, David Monquist for successfully completing the challenge.
Conditioning:
MPCF Board WOD
150 Burpees
For Time
Compare to Tuesday, 10 January 2012
Strength:
Split Jerk
3-3-3-3-3
For Max Load
Flexibility:
15 Sit-ups to Pike
Hold Pike Sit – 2:00
15 Sit-ups to Straddle
Hold Center Straddle – 2:00
For Quality
Post time, max load, and experiences to comments
150 Burpees
11:53 – games standard
Hooray!! Burpee Challenge complete.
11:32
Rx
155 x3 ran out of time
COND:
13:22 Rx
Strength:
3@145#
Holy burpee…
CWOD:
16:39
SWOD:
3 x 150#
19:41 CWOD.
18:10
I hate burpees so much.
15:00 rx
Chad I do not heart burpees either!! I am
With you. #the worst !!!!