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Wednesday, 05 March 2014

4 March 2014 by 15 Comments

MP CrossFit Tulsa 030514

 

“Pick a Board WOD”

 

Take this opportunity to tackle a MP Board WOD that has been haunting or teasing you.

 

 

Post WOD chosen and result to comments

Filed Under: Board WOD

Comments

  1. Chad says
    5 March 2014 at 08:13

    WOD B
    5:56 RX

  2. Jana says
    5 March 2014 at 12:04

    I came I picked a board WOD and recived a fat DNF! WOD B ate my breafast! 🙁

    NEXT TIME, NEXT TIME…..

  3. Balboa60 says
    5 March 2014 at 14:24

    ANNIE
    7:09 rx (PR by 1:32)

    Max Reps DU’s (unbroken)
    61reps (PR by 10)

  4. Susan says
    5 March 2014 at 15:57

    Jackie 10.08
    Then
    Angie 9:42. 30 sec slower.

  5. Jaime says
    5 March 2014 at 16:37

    Nate 20 min AMRAP
    2 MU
    4 HSPU
    8KBS
    saw 1.5 pood but did 6 rds with 1 pood so I only got 4 rds on the board b

  6. White Ape says
    5 March 2014 at 21:03

    Annie:
    5:56 Rx
    Not a PR. Need to work SU’s faster

  7. RhondaG says
    5 March 2014 at 21:04

    Cindy
    16+1

  8. gwilkins19 says
    6 March 2014 at 12:15

    300: 25:07 – absolutely gassed on the last 2.5 sets which took 15 minutes to complete. That will be a WOD I continue to work on

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