Click here to register for the 2014 CrossFit Games
Click here to register for the 2014 Judges course
“No Sacrifice, No Glory”
10 Overhead Squats (95/63)
15 Hand-release Push-ups
20 Box Overs (24/20″)
25 Calories rowed
30 Grasshoppers
4 rounds for time
Post time to comments
Compare to Friday, 25 October 2013
21:49 Rx
Started round 5. Did 26 box jumps, yes 1 too many anyway, when Robert asked what I was doing. Just got on a roll I guess. 🙂
Good Sat. Class fun times had by all. 31:03
29:22 Rx
Don’t like new grasshopper standard!!