“Dancin’ Time”
20 Calories Rowed
30 Burpees
40 Ground-2-Overhead (95/63)
50 Double Unders
40 meters Overhead Walking Lunge (35/25)
30 Toes-2-Bar
20 Box Overs (24/20″) NO TOUCHING BOX!
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18:12 RX
21:01 with Row
20:14 rx worked snatch form and clean form on the 40 g2oh
21:22 with row
19:43 Rx
Wow!
WOD+ row
13:36 WOD
16:27 WOD + 600m Row
Nice work today all!!