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Tuesday, 05 November 2013

4 November 2013 by 10 Comments

 

IMG_6948

“I’m your Huckleberry”

10 Strict/Dead Hanging Pull-ups

20 Shoulder Press (65/45)

300m Row

 

4 rounds for time

 

 

Post time to comments

 

Compare to Tuesday, 18 June 2013

Filed Under: Couplet/Triplet

Comments

  1. Christian Steichen says
    5 November 2013 at 07:25

    27:00 in class
    Finished on the floor
    28:10
    Rx+
    88#

  2. Chad says
    5 November 2013 at 09:06

    18:51 RX
    Not very good today…

  3. Balboa60 says
    5 November 2013 at 14:34

    20:30
    1.5 Rds were RX

    2.5 Rds were a mix of purple and pink band PLU

    All Rds w/ 75# Shoulder Press

  4. Jaime says
    5 November 2013 at 16:03

    27:04 Rx

  5. dscroggins says
    5 November 2013 at 18:12

    18:31 RX

  6. beckyedwards says
    5 November 2013 at 19:08

    8:39 major mod

    10 v-ups
    20 shoulder press 33#
    40 speed skips
    4 rds

  7. Robert says
    5 November 2013 at 21:26

    15:13

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