Saturday, 02 November 2013

MP CrossFit Tulsa 110213

There will be no classes Saturday. Sorry for any inconvenience.

 

“Home Floor”

 

10 Sit-ups

10 Burpees

20 Double Unders

 

10 rounds for time

 

 

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Comments

  1. White Ape says

    Army record APFT:
    80 PU
    78 SU
    13:21 2-mile run

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