“There’s a Haug in da House”
10 Pull-ups
20 Kettlebell Swings (53/35)
30 Walking Lunges
Run 200m
4 rounds for time
Post time to comments
South Tulsa's Premier CrossFit
10 Pull-ups
20 Kettlebell Swings (53/35)
30 Walking Lunges
Run 200m
4 rounds for time
Post time to comments
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4 rounds 16:10
5 rounds 20:45