MP CrossFit
South Tulsa's Premier CrossFit
300m Run
15 Toes-2-Bar
15 Power Snatch (95/63)
4 rounds for time
Post time to comments
19:13 Rx
20:42 65# (left shoulder)
20:55 RX
18:11 53# power snatch
14:16 Rx 10 snatch would have been just fine!!
feel free to change it to 10 before the 5:30 pm class. 🙂
19:14 rx Agreed 10 snatches would have been plenty!!
Sorry Jana, didn’t see your request until after class. 🙂
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19:13
Rx
20:42
65# (left shoulder)
20:55 RX
18:11
53# power snatch
14:16 Rx
10 snatch would have been just fine!!
feel free to change it to 10 before the 5:30 pm class. 🙂
19:14 rx
Agreed 10 snatches would have been plenty!!
Sorry Jana, didn’t see your request until after class. 🙂