“Pick a Board WOD”
Take this opportunity to tackle a MP Board WOD that has been haunting or teasing you.
Post WOD chosen and result to comments
South Tulsa's Premier CrossFit
Take this opportunity to tackle a MP Board WOD that has been haunting or teasing you.
Post WOD chosen and result to comments
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Jeremy:
5:54 Rx
…
23 unbroken HSPU
PR!! 🙂
Congrats on PR and 2nd on Jeremy!
Plus, PR and 2nd on max rep HSPU!
Second to none other than the White Ape
NICE!!!
Helen
11:05 Rx
Congrats on PR and 4th on the board!
Awesome!!! Can’t wait!!!
Running Burpees
21:21
.. the legs were crying this morning! Ugh!
Great job on the HSPU Christian!
Isabel
2:35 Rx
PR by 1:14!
Your Isabel was both amazing and disgusting. Odd emotions of both being impressed with you and angry while attempting the same wod. NICE JOB!!!
Cindy
15 Rounds + 5
Randy
7:20
Needed to work on snatch form, CUZ I don’t like them! So perfect WOD for me. Next time I will smash it!
I LOVE PICK YOUR POISON DAY!!!!!
Crippled 16:37 my legs are jello.
BUT YOU MADE THE BOARD!!! HOLLA!
Rooster 11:44
Isabel: 8:44RX
First time I’ve been able to do this one prescribed. That was some heavy snatching!