Friday, 26 July 2013

MP CrossFit Tulsa 072613

 

Partner WOD

 “Two to Tango”

 

40 Chest-2-Bar Pull-ups

60 Burpees

80 Box Overs (24/20″)

100 Slammers (12/8) @ 2m

2000m Row

 

For Time

 

 

Post time to comments

Compare to Friday, 28 December 2012

Comments

  1. schumer says

    23:25 Rx
    w/Barry

  2. RhondaG says

    34:58 MOD

    w/ Lisette and Christine

    CTB PLU with Purple Band

  3. 18:14 Rx with Christian

  4. Balboa60 says

    Welcome back Jimmy!!!
    29:05 Rx w/ Butler & John B.

  5. Christian Steichen says

    WOD 1:
    Two to Tango
    18:14
    Rx with Jaime! Great partner!
    WOD 2:
    Strength:
    Push Snatch Balance? New to me! Thx Jimmy. Welcome back!
    #105
    Death by Hang Power Cleans:
    12 rds + 7 reps

    Becky, your hands, triceps and upper back are in my prayers. I hate to see you suffer. 🙂

  6. White Ape says

    17:58 Rx
    w/ Battle Buddy Becky

  7. beckyedwards says

    17:58 rx with Jimmy. Super good to have my partner!

    WOD 2: weighted pressing snatch balances 5-5-2-2-1-1
    Got to 83#…….weird lift

    Then, death by hang power cleans @ 93#
    Made it through minute 7. Did 1 at minute 8. Bc apparently I’m a BIG BABY 🙂

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