Monday, 3 June 2013

 

“Biz”

25 Pull-ups

50 Double Unders

75 Sit-ups

100 Walking Lunges

75 Sit-ups

50 Burpees

25 Pull-ups

 

For Time

 

 

Post time to comments

Compare to Monday, 10 SEP 12

Comments

  1. schumer says

    20:12 Rx

    ran into a wall today on burpees for some reason.

  2. 18:20
    Green band PLU
    150 singles

  3. michael2472 says

    23:38 Rx suck

  4. Christian Steichen says

    14:29
    Rx

  5. Ethan Dennis says

    17:40 RX

  6. 16:24ish?

    MOD 30 GHD’s for SU because of my jankie back

  7. 21:15 RX
    Rough being off a week.

  8. Balboa60 says

    24:50
    Banded PLU (blue)

  9. 15:34 Rx

  10. ErinFaith says

    18:52 rx
    Ok NEED to get burpees faster ….sheesh

  11. hgreen0611 says

    19:59

  12. Robert says

    16:08 Rx

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