Memorial Day WOD
“Trevor”
As a four person team*, complete the following:
300 Pull-ups
400 Push-ups
500 Sit-ups
600 Squats
For Time
*Only one team member performing a given exercise at one time. No partitioning allowed. Each exercise must be completed in full before proceeding to next exercise. Same location for exercises for the team, i.e. one bar for one team, rotate out. Equal work not required.
Compare to Saturday, 26 May 2012
42:51 RX
Team Erin, Jaime, Becky and Rhonda
GIRLS RULE TODAY!
#1 spot on the board with new standard! Doesn’t happen very often so just had to give a WOOT!
44:26 Rx David, Christian, Ethan and I