Saturday, 04 May 2013


“Crazy 8’s”


8 Ring Push-ups

16 V-ups

24 Shoulder Touches

32 Squats


4 rounds for time



Post time to comments


  1. Christian Steichen says

    19:45 with Chad V
    I was Rx
    Saturday class is always fun!

  2. Jaime says

    23:26 rx w Janamal. Fun times

  3. Crazy 8…. jimmy and Becky sized!!! with Jamie
    23:26 rx
    Slowed Jamie down, but she definitely pushed ME!
    Thx Jamie!!!!

  4. beckyedwards says

    16:18 rx with Jimmy. Good times!!

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