“Crazy 8’s”
8 Ring Push-ups
16 V-ups
24 Shoulder Touches
32 Squats
4 rounds for time
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South Tulsa's Premier CrossFit
8 Ring Push-ups
16 V-ups
24 Shoulder Touches
32 Squats
4 rounds for time
Post time to comments
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19:45 with Chad V
I was Rx
Saturday class is always fun!
23:26 rx w Janamal. Fun times
Crazy 8…. jimmy and Becky sized!!! with Jamie
23:26 rx
Slowed Jamie down, but she definitely pushed ME!
Thx Jamie!!!!
16:18 rx with Jimmy. Good times!!
Ditto!