REST DAY
CFE WOD:
Choose a sport:
Run, Row, Bike, or Swim
10 x 1 minute ALL OUT EFFORT, 1 minute rest
Post sport and max distance covered to comments
South Tulsa's Premier CrossFit
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- 4 October 2023
Contact MP CrossFit
Coach Jimmy, Coach Sarah:
mpcrossfittulsa@gmail.com
Address:
6024 S. Sheridan Rd.
Tulsa, OK 74145
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