Tuesday, 26 March 2013


Row 5K

For Time



Post time to comments

Compare to 13 FEB 12


  1. 18:52.7

    34 sec. PR

  2. 22.53

    11 sec PR
    damper setting 6 -> 5
    cadence goal 29-31

    I’m going to work on my rowing technique.

    Thanks, John, for rowing with me and the ol’ guys!

  3. dscroggins says

    19:36. Massive 2 second PR.

  4. Weird! I was thinking of doing this today!

  5. schumer says

    Had no intention of doing this one this morning.

  6. 20:14–slower than usual–oh well, sometimes you got it and sometimes you don’t—great work on the PRs to all. Impresssive

  7. White Ape says


    I am with you Robert. Slower than former PR. Maybe it was the 150 Wall Balls on Saturday?!! Legs were still sore. Also, tried with a Damper setting of 6. Was different than usual. Will be repeating this soon! Watch out Joey!

    Congrats on all the PR’s!!

  8. 22:03 11 sec slower than pr

  9. Balboa60 says

    21:05….I’ll say it’s a PR b/c this is the first time I’ve rowed a 5k 🙂

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