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“Tabata Slam”
Pull-ups
Push-ups
Slammers
Squats
For score
Post score to comments
South Tulsa's Premier CrossFit
Pull-ups
Push-ups
Slammers
Squats
For score
Post score to comments
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33
70 DU
34
73 speed skips
Had a fun “face off” with Becky….too bad she got 2 more reps !
Paybacks with the speed skips though 😉
36
60 speed skips
Fun WOD!!! Love you Jaime!
Ran with Vicky….no one else would brave the cold…only 24 degrees
35/55 speed skips–nice work to all the Saturday crew
OSU scrub run 5k
PR 22:39
3rd overall female
1st in age group 🙂
Happy about that considering I went in under the weather 🙂
Nice running!
31/65
Mod PLU