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“Cindy”
Complete as many rounds as possible in 20 minutes of:
5 Pull-ups
10 Push-ups
15 Squats
Post completed rounds and extra reps to comments
Compare to 23 MAY 11
Comments
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17 + 25
Rx
14 Rnds +6
RX
14 rds 23 reps
Rx
15rds + 5 reps
Mods PLU with purple band and PU
18 rds plus 6 reps rx
You actually had 19 rds +6.
I only passed you once. Congrats!
Thank you!
20 rds +11 reps Rx
9 RDS+5PLU with overextended ankle
Sore but ok.
17 rds +10 reps Rx
oh yeah and it’s a 5 round pr.
12 rounds + 5
Welcome back Brit and Matt!
Now remember to come back tomorrow 🙂
18+15
RX
9+10 reps rx
PU were definately my Achilles heel! I was down to singles the last few rounds!
Me too, Jana! They seemed to come around way too fast in each round and seemed like I would never get to 10!!! Dang!!
13 +10 ( no warm up)
Green & b on plu
Knees down pu
Great to be back after 2 weeks – even though I tore up my hands!!
By the way- that’s a great picture!!
Thanks!!!!
14 rounds
8 rounds
10 rounds RX + 20 reps (Taped palm before WOD, saved my hands this time.)
BMI at 24.
18+9 Rx