Complete as many rounds as possible in 20 minutes of:
5 Handstand Push-ups
10 Chest-2-Bar Pull-ups
15 Box Jumps (24/20″)
Rest 5 minutes
Now partner up, and perform max rep Burpees in 8 minutes
Post total rounds, extra reps and Partner Burpees to comments
7 rounds & 1rep
…
106 burpees
Rx
Ok….I am not sure how many rounds I got, I think 7. I am not sure if my inability to keep my rounds straight was from the hangover from the NyQuil or the change from 5 rds to 6 rds to AMRAP during the work out….Thanks for keeping us on our toes Coach Jimmy! 🙂
MOD blue band for C2B, Door for HSPU…
You are VERY welcome Janimal! 🙂
8 rds + 5 HSPU
82 burpees with don
6 full Rds plus HSPU, C2B PU, and 6 Box Jumps = 21 reps RX
106 Burpees with Christian
6 rds
ledge hspu
113 w/ Chad
8+27 reps
97 burpees with Big Jim.
7 rounds +14 reps mods were pink band for the first 3 rounds then added the little purple and 30″ box for HSPU
110 burpees with Christine
Great work!
Plus an easy 5.5+ miles at turkey.
5RDS+10C2B :/
88burpees
6Rds + 5HSPU + 10C2B + 11Box Jumps (Mods: 24″ Box HSPU; Blue Band C2B)
102 Burpees w/ Butler
…and thanks for the song at the end Coach Jimmy!!!
I’m not feeling the love Ryan. Not feeling it at all 😉
“EYE OF THE TIGER” is a MUST for any WOD playlist! Any rookie coach knows that. 🙂
I’m really tired of that song….1982….I didn’t like it in 1982….
Thank you Susan!!!!
8 full rounds on plu 6 hands rippedd and bled! Chickened out and just finished box jumps and HSPU of round 9 .Looking back I wish I would have done the last plu one at a time and had full 8 rds.
that’s on round 9 that hands ripped
So I would have had 9 full if I hadn’d been a wimp
Burpees were also confusing as I was a shadow partner
I can help with Burpees.
You partnered with Deidre, and 93 total.
Only did a 15 minute AMRAP with Jimmy
8 rds plus 15 reps rx
Partnered with Jimmy & joined noon class for burpees. 141 burpees.
Ditto on Coach Becky’s comments, except I got 9 rds +1 rep in 15 minutes Rx
Ummm. You need your own comment line when you’re posting that you beat me. Just. Sayin.