Holiday Hours: 24 DEC will be 0830 & 1200, 25 DEC Closed, 26 DEC will be normal hrs
Pre-WOD:
Running group will meet at Turkey Mountain parking lot at 0700
Rowing group will meet at HZ at 0815
Main WOD:
“Y’all come back now, ya hear?!”
10 Chest-2-Bar Pull-ups
30 meters Burpee Broad Jumps
20 Slammers (12/8)
40 Double Unders
4 rounds for time
Post time to comments
We will miss you Angela!!! Thank you for all the fun times and laughs you have shared with us! We eagerly look forward to your return. But until then, an occasional visit will be nice. 🙂
You will always be in our hearts and prayers. 3-2-1 GO!!
And yes, we are all crazy CrossFitters! You can see it in our eyes!! 🙂
13:37 rx
14:10 RX
Couldn’t stay ahead of Robert…
Trail ran with Vickie and the wonder twins ( Roberto and Danny 🙂
Angie we will miss you so much! (Especially our girl night out dinners 🙂 so proud of you on graduating and all your success with TNT! Enjoy a new chapter in your life 🙂
11:31 Rx
Had a great time with the “Female/Male” heats! Everyone did an awesome job!!
Glad Angela could come WOD one more time before heading south!! See ya soon!
14:55 mod mixed du & singles
So glad you got to come say “see ya soon” Angie! We will miss your smiling face!!
13:25 Rx chasing Chad for the first half–amazing work! Good luck Angie. You will be missed!
Trail run pre-WOD
17:29 RX
We will miss you, Angie.
16:15 mod
Angie, great to meet you and chat. Look forward to some dropping WODs in the future! Good luck with your move and safe travels.