“Feel the Love”
50 Speed Skips
50 Box Jumps (24/20″)
75 Singles
750m Row
75 Sit-ups
50 Weighted Walking Lunges (45/25)
50 Double Unders
For Time
Post time to comments
CFE WOD:
Choose a sport:
Run, Row, Bike, or Swim
6 x 4 minutes on, 2 minutes off
Post total distance covered to comments
AWESOME PIC!! Great triple extension Jimmy!!!
Thanks Jana. Bent arms a little early. 🙂
29:58
Rx
Made it through lunge #34 on first round and then something fail in left hip. Had to drop out. Total bummer.
14:08 rx but I think based on other posts my rower was off at my work.
No Jana, I gave them a “bonus” round! 🙂
27 flat Rx–bonus Jana….bonus
Ahhhh the famous BONUS round! Should have guessed that 🙂
28:17
29:40 mod singles
NOT FEELING THE LOVE ON THIS WOD!!
23:47 Rx
Did WOD with evening class. Thanks for letting me crash.
25:28 rx