Tuesday, 20 November 2012

“Feel the Love”

50 Speed Skips

50 Box Jumps (24/20″)

75 Singles

750m Row

75 Sit-ups

50 Weighted Walking Lunges (45/25)

50 Double Unders

 

For Time

 

 

Post time to comments

 

 

 

 

CFE WOD:

Choose a sport:

Run, Row, Bike, or Swim

 

6 x 4 minutes on, 2 minutes off

 

Post total distance covered to comments

Comments

  1. AWESOME PIC!! Great triple extension Jimmy!!!

  2. Christian Steichen says

    29:58
    Rx

  3. Made it through lunge #34 on first round and then something fail in left hip. Had to drop out. Total bummer.

  4. 14:08 rx but I think based on other posts my rower was off at my work.

  5. 27 flat Rx–bonus Jana….bonus

  6. Ahhhh the famous BONUS round! Should have guessed that 🙂

  7. Ethan Dennis says

    28:17

  8. beckyedwards says

    29:40 mod singles

    NOT FEELING THE LOVE ON THIS WOD!!

  9. Coach Jimmy says

    23:47 Rx
    Did WOD with evening class. Thanks for letting me crash.

  10. 25:28 rx

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