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Tuesday, 30 October 2012

29 October 2012 by 5 Comments

For Time

10 Box Jumps (24/20″)

10 Glute-Ham Sit-ups

 

10 rounds

 

 

Post time to comments

compare to 27 JUL 12

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Comments

  1. schumer says
    30 October 2012 at 06:44

    12:25 Rx

  2. Susan says
    30 October 2012 at 08:20

    14 something

    ghd situps
    20″ box steps

  3. RhondaG says
    30 October 2012 at 17:07

    15:36 RX
    3 Rounds w/GHD
    7 Rounds Toes to Bar

  4. Ethan Dennis says
    30 October 2012 at 18:29

    14:05 RX

  5. Robert says
    2 November 2012 at 20:31

    13:29

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