1000m Row
50 Sit-up Slammers (12/8)
500m Row
25 GHD Sit-ups
250m Row
2 rounds for time
Post time to comments
South Tulsa's Premier CrossFit
1000m Row
50 Sit-up Slammers (12/8)
500m Row
25 GHD Sit-ups
250m Row
2 rounds for time
Post time to comments
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