Good luck Tough Mudders!!
Tough Mudder WOD:
Compete in the Austin Tough Mudder
Main WOD:
“Tabata That”
Row (calories)
Knees-2-Elbows/Toes-2-Bar
Power Snatch (75/50)
Burpees
Complete as many reps as possible in 8 rds of 20 seconds on, 10 seconds off. Rest 1 minute between each
Good Luck to you all! Cant wait to see some pictures and hear some stories! You will do great!
Tough Mudder complete!! Nathan, Becky, Vicki, and I had a time of 3:19:43 Had an AWESOME time!