Saturday, 06 October 2012

Good luck Tough Mudders!! 

Tough Mudder WOD:

Compete in the Austin Tough Mudder



Main WOD:

“Tabata That”

Row (calories)


Power Snatch (75/50)



Complete as many reps as possible in 8 rds of 20 seconds on, 10 seconds off. Rest 1 minute between each


  1. says

    Good Luck to you all! Cant wait to see some pictures and hear some stories! You will do great!

  2. Coach Jimmy says

    Tough Mudder complete!! Nathan, Becky, Vicki, and I had a time of 3:19:43 Had an AWESOME time!

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