Tough Mudder Practice:
Option 1:
Conquer the Gauntlet race, must be pre-registred
Option 2:
Meet at Turkey Mountain at 0630 with Erin and Vicki, 3-6 miles, weather permitting
Main WOD:
“WOD B”
5 Deadlifts (275/185)
10 Burpees
5 rounds for time
Post time to comments
Compare to 06 SEP 11
As of 0615, turkey Mnt group will not be meeting due to incoming storms. Racers, get ready! 🙂
Conquer the Gauntlet!
This is the best race so far this year! Had a great time with everyone!
Participants:
MP CrossFitters:
Brent Dennis
Ethan Dennis
Robert Hauger
Jaime Gardner
Becky Edwards
Me
Family:
Roger Mashore (Becky’s dad)
Army personnel (serve with me):
SSG Garrad White
SSG Joshua Garcia
SGT Jason Krizov