Saturday, 25 August 2012

Tough Mudder Practice:

Option 1:

Conquer the Gauntlet race, must be pre-registred

Option 2:

Meet at Turkey Mountain at 0630 with Erin and Vicki, 3-6 miles, weather permitting



Main WOD:


5 Deadlifts (275/185)

10 Burpees


5 rounds for time



Post time to comments

Compare to 06 SEP 11 


  1. Coach Jimmy says

    As of 0615, turkey Mnt group will not be meeting due to incoming storms. Racers, get ready! 🙂

  2. Coach Jimmy says

    Conquer the Gauntlet!
    This is the best race so far this year! Had a great time with everyone!

    MP CrossFitters:
    Brent Dennis
    Ethan Dennis
    Robert Hauger
    Jaime Gardner
    Becky Edwards

    Roger Mashore (Becky’s dad)

    Army personnel (serve with me):
    SSG Garrad White
    SSG Joshua Garcia
    SGT Jason Krizov

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