Walking “Diane”
21-15-9 rep rounds of:
Deadlifts (225/155)
Handstand Walking (in meters)*
For Time
*21 meters, 15 meters, and 9 meters
Post time to comments
CFE WOD:
Choose a sport:
Run, Row, Bike, or Swim
10 x 90 seconds sprint, rest 60 seconds
Post total distance covered to comments
11:41
115# DL
Shoulders are spent from Sat. Took a long time to hs walk today!
8:28 Rx
Walking on the hands was harder than usual. Saturday and Monday WOD’s had me a little fatigued. 🙂
10:05 with MODS
Sit ups instead of hand stand walk
Between Sat. Monday and Tuesdays WOD I was barely able to dress myself or drive my car this morning!
27:35 Rx–yeah short WOD–whatever….