Wishing all Mom’s a Happy Mother’s Day on Sunday.
“The ‘Becky vs. the Ape’ Challenge” Part 1
10 Box Jumps (24/20″)
10m Handstand Walking
10 Army Rowers
400m Run
4 rounds for time
Post time to comments
CFE WOD:
Choose a sport:
Run, Row, Bike, or Swim
10 x 2 minute on, 2 minute off
ALL OUT EFFORTS!
Post total sprint time to comments
…and the victory goes to…The Ape! 🙂
13:44 Rx
Awesome and fun WOD! So the saga begins!
Re-did Ryan from Wednesday, but this time with all bar MU’s:
23:25
17:34
Well played, Jimmy…well played. 🙂
28:50
last round HSPU instead of HS walks
*christian says