Tuesday, 07 May 2012

Main WOD:

Reverse “Annie”

10-20-30-40-50 rep rounds of:

Double Unders



For Time



Post time to comments

Compare to “Annie” 31 MAR 12




Gymnastics WOD:

Practice for 10 minutes:

Handstand Walk


  1. RhondaG says

    7:17 RX

    Hard doing those 50 sit-ups at the end!

  2. 10:42

  3. Jaime says

    Did something fun today…rode my bike. Too bad my bum doesn’t have much padding!! OUCH

  4. Ethan Dennis says

    8:12 RX

  5. Coach Jimmy says

    6:46 Rx

    Did the WOD with the 1730 class; and I agree with Rhonda, the last 50 SU’s sucked!! Funny how that was so much different from regular Annie. I also got 10m walking HS without coming down!

  6. Robert says

    I did:

    Double unders: 50-40-30-20-10
    GHD SU:25-20-15-10-5


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