“Thor”
100 Hammer Swings (10/8)
750m Row
50 Pull-ups
25 Burpee Tuck Jumps
50 Toes through Rings
750m Row
100 Hammer Swings
For Time
Post time to comments
Compare to 07 MAY 11
Gymnastics WOD:
Flexibility:
30 Bridge ups
Hold Bridge Up for 30 seconds
Hold Pike Stretch for 3 minutes
Poost experience to comments
25:54 Rx–great to see everyone today!
29:16 rx. Didn’t post last time so I don’t know if it’s a pr or not.
27:40 RX