Saturday, 10 March 2012

MP CrossFit, south Tulsa’s #1 CrossFit

“Cardio Monster”

Row 500m
Run 400m
100 Double Unders
Row 250m
Run 200m
100 Double Unders
Run 400m
Row 500m
For Time
Post time to comments


  1. 15:47 RX had this lil rabbit (Rhonda) on my tail the whole time…. she was fast 🙂

  2. Rhonda G says

    16:15 RX

    Not as fast as you, Erin!! Fun morning!!
    Congrats to Erin and Jaime and Jimmy…kicked but on 12.3!!

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