MP CrossFit, #1 CrossFit of south Tulsa
Rest Day
Skill Work:
Handstand Hold
10 minutes if against the wall
5 minutes if in the open
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South Tulsa's Premier CrossFit
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- 23 April 2024
Contact MP CrossFit
Coach Jimmy, Coach Sarah:
mpcrossfittulsa@gmail.com
Address:
6024 S. Sheridan Rd.
Tulsa, OK 74145
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Swam 1000 slow yards with Vernice. Not much of a rest.