MP CrossFit, premier CrossFit of south Tulsa
For Time
Row 500m
40 Squats
30 Sit-ups
20 Push-ups
10 Pull-ups
3 rounds
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South Tulsa's Premier CrossFit
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- 1 April 2023
Contact MP CrossFit
Coach Jimmy, Coach Sarah:
mpcrossfittulsa@gmail.com
Address:
6024 S. Sheridan Rd.
Tulsa, OK 74145
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I'm looking at the leaderboard.
what does the number outside the parenthesis mean?
dang it..wish I hadnt missed wod 1….
did a wod with Danny and Robert
8 burpees
8box jumps 20"
8 ring dips (yuck)
Good job Becky and Jimmy on the games WOD today. Honored to count reps for the White Ape
8 rounds of
8 burpees
8 24 inch box jumps
8 ring dips
15:38